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My name is Kristen Michaelis, and I'm a homeschooling mother of three. I'm also a nutrition & wellness coach . I'm a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared.
Nutrition fascinates me. It's a blend of biology, history, chemistry . It also tells a story -- the story of ancestral diets and humane animal husbandry and byodynamic farming juxtaposed against convenience foods, modern Industrial agriculture, genetic engineering, and diminishing top soil. It's the story of true health and aging with stamina juxtaposed against modern diseases like cancer, diabetes, and heart disease.